Tullamarine
Tullamarine
To empower you to be the best you can be.
Unity Health & Performance want to cultivate a supportive, encouraging and fun environment for the community as a whole.
PERFORMANCE
METCON
LIFT
HIIT
UNITED
Community is everything.
Join our crew and make excellence your habit.
High-caliber coaching for next-level fitness.
Our Trusted
members review
our memberships
Unity Intro-Pack
$54.99
- 2 x private sessions with 1 of our experienced coaches
- Access to one of our classes
unity silver
$35 /per week
- Access to Open Gym
- Access to United Classes
- Access to infrared sauna
unity premium
$64 /per week
- Access to unlimited classes
- Access to Open Gym
- Access to infrared sauna
- and more.
Our coaches
Bianca Trimboli
Performance Coach
Phuoc Nguyen
Co-Founder / Business Director
Daniel Pitisano
Co-Founder / Performance Director
Laura Richards
Performance / Nutrition Coach
Any question ?
What is HIIT, and how can it benefit my fitness journey at Unity Health & Performance gym?
HIIT stands for High-Intensity Interval Training. HIIT classes involve short bursts of intense exercise followed by brief recovery periods. This approach can help boost metabolism, increase cardiovascular fitness, and improve overall strength. Our HIIT classes are designed to maximize calorie burn and provide efficient workouts for individuals with busy schedules.
What are the advantages of having open gym access at Unity Health & Performance?
Our open gym access allows you to tailor your fitness routine to your preferences. Whether you’re into CrossFit, weightlifting, or any other workout style, you’ll have the freedom to use our state-of-the-art equipment and facilities at your convenience. Plus, our experienced trainers are always available to provide guidance and support to help you achieve your fitness goals safely.
Can you tell me more about the CrossFit programs offered at Unity Health & Performance?
We offer a variety of CrossFit programs suitable for all levels, from beginners to experienced athletes. Our certified coaches will guide you through high-intensity functional workouts that combine elements of weightlifting, gymnastics, and cardiovascular conditioning. CrossFit is a fantastic way to build strength, endurance, and improve overall fitness while fostering a supportive community of like-minded individuals.
What sets Unity Health & Performance apart in terms of weightlifting facilities?
Unity Health & Performance is equipped with top-notch weightlifting facilities, featuring a range of free weights, machines, and accessories. Our gym is not just a place to lift; it’s a space where you can receive expert guidance from our experienced trainers to enhance your technique and strength gains. Whether you’re a competitive lifter or just starting out, our gym is designed to help you reach your weightlifting goals safely and efficiently.